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Mental Health Resources

 Mental Health Resources

during Online Learning


Please browse these resources for help through the COVID-19 time:


Jeffco Public SchoolsCOVID-19 Mental Health Supports

CDCCenters for Disease Control and Prevention
Stress and Coping for Parents
 
Meditation videoThis video called “Regulating Through The Coronavirus” from Lisa Dion on Vimeo speaks to how to calm your body, which has the ripple effect of calming your children.
(Password:Deepbreath)


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